Recommended use: Used in Herbal Medicine as a calmative.
Recommended dose: Adults and adolescents 15 and over: Drink 1 cup (2 tea bags) 5 times daily.
Directions for use: Pour 240 mL freshly boiled water over 2 tea bags in a cup and steep, covered, for 10-15 minutes. Gently squeeze the tea bags to release any remaining extract.
Duration of use: Consult a health care practitioner for use beyond 4-6 weeks.
