{"product_id":"st-francis-valerian-tincture","title":"St. Francis Valerian Tincture","description":"\u003csection class=\"features\"\u003e\n\u003cp\u003e\u003cstrong\u003eSt. Francis Herb Farm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e50ml\u003c\/p\u003e\n\u003cp\u003eValerian (Valeriana officinalis) is a perennial plant native to Europe and Asia. It has been used since ancient times for its calming effects.\u003c\/p\u003e\n\u003cp\u003eIn modern herbal medicine, valerian is widely used to aid in sleep and help relieve nervousness, often as an alternative to synthetic sleep aids.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUsed in traditional Western herbalism as a sleep aid\u003c\/li\u003e\n\u003cli\u003eHelps to relieve nervousness\u003c\/li\u003e\n\u003cli\u003eTraditionally crafted with certified organic valerian root\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCertified Organic Valerian (Valeriana officinalis, root)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDistilled water, certified organic alcohol\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003cbr\u003eAdults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions and Warnings:\u003cbr\u003e\u003c\/strong\u003eConsult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e\u003cbr\u003eConsumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e© 2025 St. Francis Herb Farm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"features\"\u003e\u003c\/section\u003e","brand":"St. Francis Herb Farm","offers":[{"title":"Default Title","offer_id":51269209522491,"sku":"F001029","price":21.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/5527\/files\/Valerian_100.jpg?v=1779224948","url":"https:\/\/newmarketnaturalfoods.ca\/products\/st-francis-valerian-tincture","provider":"NewMarket Natural Foods + Kitchen","version":"1.0","type":"link"}