{"product_id":"psyllium-husk-whole","title":"Psyllium Husk, Whole","description":"\u003ch3\u003ePsyllium Whole Husk\u003cspan style=\"color: #d75c09;\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003ePackaged in a handy resealable zip-top bag.\u003c\/p\u003e\n\u003cp\u003ePsyllium husk is used to provide natural dietary fibre, mainly soluble fibre, and to reduce the calorie value of goods by replacing starch. Psyllium husk contains about 80% dietary fibre (65-70% soluble, 10-15% insoluble) \u003c\/p\u003e\n\u003cp\u003ePsyllium Husk is used in a variety of applications including colon cleansing, cereals, baking, candida formulas, etc. Any formula which needs a high amount of soluable dietary fibre usually includes psyllium husk as one of the ingredients. \u003c\/p\u003e\n\u003cp\u003eAs a fibre supplement, Psyllium can be consumed in doses of 5-10 grams, at least once per day. \u003cem\u003e1 tablespoon equals approximately 5g.\u003c\/em\u003e It is important to take it with plenty of water and then drink water regularly throughout the day. Start slowly and gradually increase dosage as needed.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Psyllium - no added flavours, sugars, or fillers.\u003c\/li\u003e\n\u003cli\u003eVegan and Gluten Free\u003c\/li\u003e\n\u003cli\u003eThird-Party Tested\u003c\/li\u003e\n\u003cli\u003eManufactured according to ISO and GMP standards\u003c\/li\u003e\n\u003cli\u003eNaturally non GMO\u003c\/li\u003e\n\u003cli\u003eGrown sustainably without the use of synthetic pesticides and fertilizers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eServing size: (adolescents and adults) 1 tbsp. (6g) one to three times a day. For each gram of psyllium, mix with 30mL of liquid (water, milk, fruit juice or similar aqueous beverage) Stir briskly and drink immediately.\u003c\/p\u003e\n\u003cp\u003eWarnings: Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health care practitioner immediately if you experience abdominal pain, chest pain, vomiting or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the oesophagus and\/or the superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowl or appendicitis). Consult a health care practioner prior to use if you are taking medications which inhibit peristaltic movement. Do not use if you have difficulty swallowing. Do not use if you have diabetes mellitus in which blood sugar is difficult to regulate. Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product. Hypersensitivity, such as allergy, has been known to occur following inhaled and\/or ingested psyllium, in which case discontinue use. May cause temporary gas and\/or bloating.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Source of Life","offers":[{"title":"455g Whole Psyllium Husk","offer_id":31639943315504,"sku":"22153","price":24.64,"currency_code":"CAD","in_stock":true},{"title":"875g Whole Psyllium Husk","offer_id":44264810414395,"sku":"22157","price":45.04,"currency_code":"CAD","in_stock":true},{"title":"225g Whole Psyllium Husk","offer_id":44264812216635,"sku":"22156","price":12.74,"currency_code":"CAD","in_stock":true},{"title":"175g Whole Psyllium Husk","offer_id":51272281588027,"sku":"COPSH175","price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/5527\/products\/kmaa0350.jpg?v=1580418818","url":"https:\/\/newmarketnaturalfoods.ca\/products\/psyllium-husk-whole","provider":"NewMarket Natural Foods + Kitchen","version":"1.0","type":"link"}